AI-generated focus audio for deep work & ADHD
Ambient melodies, pads & bells — adapts to each preset
Set to 0 for endless mode
Binaural beats play slightly different frequencies in each ear. Your brain perceives the difference as a pulsing tone, which can entrain brainwaves to specific states:
For ADHD: Research suggests that binaural beats in the beta range (14-20 Hz) combined with structured background noise can help improve sustained attention and reduce mind-wandering. The consistent auditory environment provides an "anchor" that helps the brain stay on task.
Use headphones for binaural beats to work — each ear needs to receive a different frequency.